Tri Therapy: now in paperback on Amazon.com
Click and get your copy today!
LIKE Tri Therapy
Get my posts delivered directly to you!
-
Recent Posts
Categories
The Music Video!
What is Team In Training?
Team In Training is the world's largest endurance sports training organization, dedicated to raising money for the Leukemia and Lymphoma Society. Click here to find out how you can join us this season!
Category Archives: Bicycling
First Outdoor Ride – 2013 edition!
Just in time – on the afternoon of Good Friday, just as March was about to end and winter about to drive us nuts – the sun came out and the temperature brushed 50 degrees. You betcha, we got the … Continue reading
Best when enjoyed on Bike
Fall: many people’s favorite season. And there’s just no better way to experience it than on a bike. I caught this picture during a brief stop at a fork in the road, as a group of 5 friends waited to … Continue reading
Transportation Tuesday: bike lanes in Minneapolis
I traveled up to the Cities last weekend for a friend’s wedding. (I went by car, since there is no train service; fortunately, my traveling companion was able to leave a second car behind at a free DOT-owned park-n-ride lot). First, I consulted … Continue reading
Posted in Bicycling, Transportation, Uncategorized
Tagged Bike lanes, Transportation
Leave a comment
Transportation Tuesday: the “Road Diet”
When roadways are completely reconstructed, designers re-think the way the road is laid out – this is their one chance, often for 20 years or more, to change the size and shape of the road to make it safer for … Continue reading
Ride Report: Dairyland Dare
After a long season of hard work and a lot of long miles, we’re coming into the final phases of training for Ironman: less than four weeks to go. Last weekend I did my last extra-long training ride as Wisconsin’s … Continue reading
A day in the life
Today was a great day. A day with many quintessential summer characteristics – so I’ve decided that that’s what I’d share with you today. Perhaps a somewhat ordinary day – but in a life where I look for the exception … Continue reading
Posted in Bicycling, Uncategorized
Leave a comment
Border ride – comprehending Ironman
Today I visited Illinois – by bike! The border ride is a local favorite, one that I learned a few years ago while training for the Lake Tahoe century ride with Team In Training. The following year, while training for … Continue reading
Posted in Bicycling, Uncategorized
2 Comments
Ride Report: Scenic Shore 150 bike ride
Just when I thought I had left Wisconsin’s great vacation destination behind, it called me back. This time, rather than travel to Door County by car, I went by bicycle. Last weekend was the annual Scenic Shore 150 bike ride, … Continue reading
Posted in Bicycling, Race Reports
2 Comments