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What is Team In Training?
Team In Training is the world's largest endurance sports training organization, dedicated to raising money for the Leukemia and Lymphoma Society. Click here to find out how you can join us this season!
Category Archives: Philosophy
Spring Cleaning Part II – NEW BIKES
Last weekend we had a successful yard sale: we re-homed lots of stuff that was no longer serving us, and we raised a lot of money for Team In Training. Making space. Removing clutter. They’re often synonymous with seeking a happy … Continue reading
The American Dream
Yesterday I traveled to Beaver Dam to give a talk to a group called Run Inspired. Indeed, I was inspired - by the individuals who came out on a Sunday afternoon to kick off a season of preparation for their first-ever 5k’s or half-marathons … Continue reading
You can fall down the stairs any day
Ironman Wisconsin 2013 is about as far away now as it gets – it’s winter, and there’s more than half a year until the race. Granted, the gradual transition from off-season to training has begun; I’m adding core work and … Continue reading
Posted in off-season, Philosophy
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When does it get easier?
“When does it get easier?” I overheard another student ask the teacher after yoga class. I glanced down at the red beaded bracelet on my left hand, given to celebrate my 300th class. My face was probably the same color … Continue reading
Never the simple way
On a recent afternoon, I chatted with a neighbor as she walked by to pick up her kids from school. (Hi Susan!) As many midwesterners do this time of year, we began our conversation by confirming how much we love … Continue reading
Why I want to get published
This summer, I kicked up my efforts to finish my book in earnest. It had been three years in the making, and I was ready to run under the banner. Not long ago, I wrote those two little words – … Continue reading
A Lenten meditation
Each year during lent, the church I attend in Madison puts together a small book, made up of short entries – or “meditations” – that members of the congregation write to share perspectives about their faith experiences. As you might … Continue reading
A Case for Space
I rang in the New Year with a midnight yoga class. Upside down. And man, did that hit the spot. We’re six weeks into the new year – were you planning to make resolutions? How are they going so far? … Continue reading
For the love of coaching
It’s a big day: today we kick off the summer season of Team In Training! More than 30 people have signed up to spend the next four months training and fund raising with the Madison chapter of TNT, preparing for … Continue reading
Inconsequential poetry
A couple checks in boxes, with many more to go, The fire goes out and the lights dim as bedtime approaches. I’d rather be writing a poem, A brief stroll down an unassuming lane, Far from the heavy freight of … Continue reading
Posted in Philosophy
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